In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, raw there is 0.06 mg of Copper, Cu.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, cube roll, separable lean only, raw

Beef, New Zealand, imported, cube roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw are listed below.

Water	69.43 g	69.43	g
Energy (calorie)	161 kcal	161	kcal
Energy (joule)	675 kJ	675	kJ
Protein	19.77 g	19.77	g
Total lipid (fat)	8.51 g	8.51	g
Ash	0.91 g	0.91	g
Carbohydrate, by difference	1.38 g	1.38	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	2.09 mg	2.09	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	174 mg	174	mg
Potassium, K	319 mg	319	mg
Sodium, Na	45 mg	45	mg
Zinc, Zn	3.66 mg	3.66	mg
Copper, Cu	0.06 mg	0.06	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	4.7 µg	4.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.076 mg	0.076	mg
Niacin	3.257 mg	3.257	mg
Pantothenic acid	0.313 mg	0.313	mg
Vitamin B-6	0.28 mg	0.28	mg
Vitamin B-12	1.53 µg	1.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	56 IU	56	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Fatty acids, total saturated	3.689 g	3.689	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.203 g	0.203	g
16:0 hexadecanoic, palmitic fatty acid	1.857 g	1.857	g
17:0 heptadecanoic, margaric fatty acid	0.116 g	0.116	g
18:0 octadecanoic, stearic fatty acid	1.49 g	1.49	g
20:0 eicosanoic, arachidic fatty acid	0.01 g	0.01	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	3.054 g	3.054	g
14:1 monounsaturated fatty acid	0.041 g	0.041	g
15:1 monounsaturated fatty acid	0.001 g	0.001	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.238 g	0.238	g
16:1 cis monounsaturated fatty acid	0.203 g	0.203	g
16:1 t monounsaturated fatty acid	0.036 g	0.036	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.762 g	2.762	g
18:1 cis	2.59 g	2.59	g
18:1 trans	0.171 g	0.171	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	0.261 g	0.261	g
18:2 undifferentiated	0.108 g	0.108	g
18:2 n-6 c,c	0.078 g	0.078	g
18:2 conjugated linoleic acid (CLAs)	0.03 g	0.03	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g
18:3 n-3 c,c,c (ALA)	0.066 g	0.066	g
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.01 g	0.01	g
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g
20:4 n-6	0.02 g	0.02	g
20:5 n-3 (EPA)	0.014 g	0.014	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.027 g	0.027	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.207 g	0.207	g
Fatty acids, total trans-monoenoic	0.207 g	0.207	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	59 mg	59	mg
Tryptophan	0.207 g	0.207	g
Threonine	0.716 g	0.716	g
Isoleucine	0.822 g	0.822	g
Leucine	1.492 g	1.492	g
Lysine	1.565 g	1.565	g
Methionine	0.65 g	0.65	g
Phenylalanine	0.769 g	0.769	g
Tyrosine	0.665 g	0.665	g
Valine	0.873 g	0.873	g
Arginine	1.301 g	1.301	g
Histidine	0.712 g	0.712	g

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw